The entire basis of the stack and tilt swing is to keep things simpler and eliminate unnecessary movements. When the leg is straight at the top of the swing, you will have a lot more power on the downswing.Įven though Ben Hogan did not use the stack and tilt method, he believed strongly in the straight right leg at the top of the swing.Īfter a golfer makes contact with the ball, then the right leg will straighten. The last key element of the stack and tilt golf swing is the leg being straight at the top of the swing. If you were to swing your hands back in this way, your weight would have to transfer, and your head would have to move.įor the stack and tilt method to work, you have to move your hands more inside and around you than out and away. Since your weight is staying forward on the left side and your shoulder is moving down, you can’t swing your hands back the same way you would in a traditional golf swing. If you are a player who hits a lot of fat shots, the stack and tilt method can help tremendously. Maintaining this shoulder position helps to make sure golfers do not hit behind the ball and chunk it. This helps keep a player’s head in place and eliminate more movement. When you swing back with the stack and tilt method, your left shoulder will turn down. When you start your stack and tilt swing, you won’t have 100 percent of your weight on the left side, just a majority.Īs you finish your swing, all of the weight will transfer and ultimately be on the left side when the swing is completed. The concept helps to keep the golf swing simpler and more controlled.

When a golfer turns back, they feel as though they are loading up their left side. With the stack and tilt, you keep your weight on your left side throughout the entire swing. Most golf swings require a weight transfer from the left side to the right side. You must keep these things in mind to correctly complete a stack and tilt-type golf swing. There are four fundamentals of the stack and tilt swing. The stack and tilt method is designed to eliminate the reverse pivot, and that is one of the main reasons it is known to be safe. When golfers reverse pivot, they put stress on their back in all the wrong places. One of the significant issues which can cause pain for a golfer is when they start reverse pivoting. Golf, in general, can be challenging on a player’s body, so the better shape you are in, the better your chances of avoiding injury.

It will help you from a health standpoint if your body is in better shape when swinging a golf club, regardless of how you swing it.

There have been quite a few misconceptions about the stack and tilt swing and its dangers for players. The stack and tilt swing leaves many parts of the spine and the back more stable and, therefore, safer. The stack and tilt golf swing is one of the safest golf swings for your back.Ĭertain parts of your back, the lumbar curve in particular, are best left stable when swinging a golf club. In our guide, we will help you understand how stack and tilt will affect your body and whether or not it is bad for your back. If you are considering stack and tilt but worry about the effects on your body, you are in the right place. The stack and tilt have some fantastic benefits for a player’s golf game, but many wonder if it is good for a player’s body. This is something golfers have become used to, and many seek out each new swing concept. If you have been around the game of golf for a while, you know that there are many new golf swing methodologies from year to year.

Stack and tilt golf swing